Aging Better

When I was 50 I felt 20 years younger.  As I turned 60, I still felt like 45.  Then at 65 I started to notice physical changes, yet still felt “young” for my age. Now at 69 I notice times when I actually feel older than my age. How about you?  I know...

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Talking With Your Truest Self

Usually when we talk to ourselves it’s for emphasis or out of frustration. We’re not addressing the core of who we are; rather we are letting off steam. And steam just evaporates into thin air. What if I were to tell you that there’s a person inside of you who would...

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Being Successful Is Not Enough

We’re in the midst of a time in our history when success seems to be difficult to come by for the majority of people. For those not blessed by investing in the stock market or working for a solid business unaffected by the pandemic, feeling successful is elusive....

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Four Steps Away From Sentimentality

Sentiment has two distinct definitions. The first is more rationally based: a view of or attitude toward a situation or event; an opinion.  It’s a way of recognizing and revealing our thought process on an issue. We all have sentimental events that we recall with...

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Taking Time To Heal

Whether you acknowledge it or not, there is something in your life that needs healing. We don’t live very long before our spirits are wounded by unkind remarks, unreasonable expectations, or traumas that reside in our bodies, ready to be triggered again by the...

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Seven Ways to Heal Your Holiday

For many, the holiday season is a season of joyful expectation, reunions with loved ones, and merry parties and group events. This year is decidedly different for most everyone who has a proper respect for the power of viruses. Yet, even in the best of circumstances,...

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The Season to Heal Perfectionism

‘Tis the season to be jolly? NOT! For a lot of people this holiday season is particularly not a happy one with pandemic lockdowns, masks, unemployment, physical hunger, and the threat of being homeless. Millions are emotionally drained; extroverts who depend on being...

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What’s UNDER Your Foundation?

Life.  Your life is unique and unrepeatable. Every life needs its own foundation to support it.  What is this foundation? It is a combination of your core values, religion, relationships, careers, and more, and the way you balance all of it. But what is...

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Nine Points of Empathic Leadership

One of the top saboteurs to a successful business is in the area of leadership. And the top Saboteur that undermines leadership is the lack of Empathy. If you are to become a “Success Master” you will need to perfect your empathy in dealing with all people. Being a...

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The Cost of Choice

Most people in the Western world take for granted their freedom to make choices. Yet what does our freedom of choice cost?What limits our freedom to choose?How might our choices either unite us or set us apart from others? For most of us our culture has been...

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