A Different Covid Perspective

Despite the grave difficulties we are experiencing due to Covid-19, there may be a silver lining for our world. The “stop-doing-everything” and “social-distancing” is indeed frustrating and depressing.  It is particularly affecting people who are on the extrovert...

Interview with the NCA

I was recently interviewed by Brandon from Life Coach Path and the National Coach Academy. It was a great experience.  Life Coach Path support men and women who are training to be life coaches and who may need some sage advice and experience from those of us...

Ready FOR Change

Being ready FOR change is different than being ready TO change. Many of us think that change means we need to restructure who we are and how we show up in the world. Nothing could be less true!  I know that I fear change because of this reason. I’ve worked hard to...

Being Someone Else

Ever wish you could change who you are or what you look like? When you do this you deny the beauty and uniqueness of how others see you. You feel “not enough” or “too much” or “unacceptable.” What prompts this? Usually toxic shame that says that you are defective or...

Loving Your Stuff Too Much?

Look around your room, your office, your home. Have you accumulated more stuff than you really use or need? Do you feel disorganized when you see the bigger picture? Is your basement, attic, garage, or storage unit packed with possessions that you’ve forgotten about?...