Take Charge of Your Life After Everything Has Changed!

Overwhelmed with responsibilities at home and work? Create a new life by using the gifts you already have within you. Shift into a more powerful future with my Executive Coaching.

How Does it Work?

Recovery from overwhelm and disillusion begins with self-awareness and a plan of action. That’s where I come in…to help you find integration of body, mind, and spirit. Together we build an alliance of trust and celebrate your successes!

Work With Michael

Contact me for a complimentary coaching session to learn more about how I work, if I would be the right coach for you and if you and I would be a good fit working together.

Take Charge After Everything Has Changed! 

Overwhelmed with responsibilities at home and work? Create a new life by using the gifts you already have within you. Shift into a more powerful future with my Executive Coaching.

Take Charge of Change!

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Latest Posts

Stress and Trauma Recovery

Daily stress from relatively trivial factors is one thing. Stress and trauma that have their origins in childhood or adult abuse, violence, addiction, and bullying, is another. These latter experiences require a lifetime of recovery, work, counsel, and sometimes...

The Security Myth

No matter how much money, fame, or career success we may accumulate, security rears its ugly head as a real issue for many. Lack of health care, medication, finances, even love, loom large as threats to our well being. Yet there is no such thing as enough...

Longing to Belong

The happiest memories I have are when I felt as if I belonged to something larger than myself: family, church, cadre of friends, orchestras, choruses.  As a life coach I am privileged to help create this kind of “instant” community for an hour or so whenever I offer a...

Neglect: The Silent Killer of the Soul

Three kinds of neglect that affect our spiritual lives and cause tremendous wounding: emotional neglect, physical neglect, and neglect in spiritual communities. Regarding emotional neglect, we are fortunate to have the work of Dr. Jonice Webb available to us in her...

Healing Our Spiritual Pasts

Today I want to begin a conversation about past experiences that have wounded us.  Specifically, I am focusing on experiences associated with spiritual or church organizations. We usually belong to a religion or congregation for some great reasons.  We’re looking for...

Emotional Neglect

I just finished one of the best books I’ve ever read: Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb, PhD with Christine Musello, PsyD. (2014, Morgan James Publishing, NY).  Dr. Webb has opened my eyes to a whole, new way of looking at...

Who Are Your Kindred Spirits?

I have very few friends.  And that’s the way it’s supposed to be for me.  The six or so true relationships I enjoy are not just friends; they are kindred spirits.  We give each other the emotional and spiritual support we need to stay in balance and show up in the...

A Real Pain in the Rear

It’s next to impossible to be prepared for the unexpected.  Aside from hocking the family jewels to pay for insurance, all we can do is live right, stick with our values, and do whatever necessary to be healthy.  That is, until the unexpected happens.  I’m going to...

Liberator or Merely Liberal?

I’ve gone back and forth labeling myself.  Ultimately labels are pretty useless. They are helpful in offering a quick snapshot of the positions we take on important issues.  So sometimes I’m conservative, sometimes liberal, usually progressive, and sometimes even...

Are You Worth It?

Many of us spend at least half the day judging or second-guessing ourselves.  We’re simply never worthy, never enough.  We somehow think that berating ourselves by correcting our behavior is the key to happiness…or at least being perfect…and therefore...

Best Life Coaches in Tampa

The Wonderful Michelle Lee recently interviewed about Male/Female relationships.  It’s chock full of great Life & Spirit Coach insights and “Take Charge” nuggets!  Tell me what you think.

That Business Show Tampa
1250 WHNZ: Full interview

Current Workshops
See something you like?
Book Me!

Metropolitan Community Church, Tampa
Community is an Inside Job
Sunday, April 29, 2018

Hernando County Association of Realtors
Shifting from Crisis to Resolution
Tuesday, April 24, 2018

Unitarian Universalist Church, Tampa
Becoming a Liberator
Sunday, April 15, 2018

Central Pasco Association of Realtors
Overcome Being Overwhelmed
Tuesday, February 27, 2018 

Central Pasco Association of Realtors
Change that Drives Success
Tuesday, January 30, 2018

Synod for the Diocese of Florida
Community: Interdependence or Codependence?
Saturday, January 27, 2018

Franciscan Center, Tampa
“Using Intuition to Create a Powerful Life”
January 27, 2018, 10:00 a.m. to 1:30 p.m.