Life Coaching or Therapy: Your Choice?

There are good and some questionable reasons to go to a psychotherapist. And the same holds true for life coaching. Sorting through these different solutions takes patience, awareness, and sound advice. One may need a therapist for acute or chronic mental illness,...

Living IN the Body

Our American health care philosophy has trained us to think that we live WITH our bodies.  We tend to objectify them and view them as being outside of ourselves, like our car, house, or HVAC system that need regular maintenance.  We even consider our doctors as...