What am I Feeling?

Half the time, I’m not sure what I’m feeling.  It’s not that I’m numb; it just takes time for me to connect what I’m feeling in my body with an accurate description.  I often have strong feelings and get distracted by my routines.  I have learned to depend on routines...

Yes, Life’s Too Much!

Let’s face it, for most us life doesn’t flow along nicely as some television personalities and positive-thinking seminars lead us to believe.  You might even think that my life as a coach is generally peachy and that in my blog posts I’ve made up the nasty bits to...