Seven Tips to ‘Human-Being’

I know you want to be successful in what you do. It’s pretty easy to measure success. But do you feel successful? So many of us are so busy that we put aside how we feel. And even if you feel successful you may not savor that feeling for very long. Distractions at...

Spiritually Courageous or AWOL?

Would you consider yourself spiritually courageous? In my opinion this means that you gather strength from the core of who you are, to act on your values, even when seemingly impossible. Have you ever been spiritually AWOL (absent-with-out-leave)? This means that...

What You Never Knew About Life Coaches

I think everyone can use a life coach at different points in their lives. Good life coaches can assist in ways that psychotherapy, counseling, and consulting cannot. Yet there’s a lot of misinformation, hype, and sometimes deception, about life coaching. First, I want...

Feeling Like A Fraud?

There’s a fairly new concept called “Imposter Syndrome.”  Psychologists have been studying this phenomenon in many of their clients. A true imposter, or fraud, is someone who claims knowledge, credentials, education, skills, or even material wealth that is meant...

More Play, More Connection

Do you want more connection in life…not the LinkedIn or Facebook kind, but meaningful, personal connection? If so, you will have to make more space for play. Behind your busy, overworked (or under employed) life, you may be living in constant stress. Stress can be a...