I Don’t Need Fixing!

The session with my life coach began as ordinary.  I told her of my recent certification as a Reiki practitioner and the shifts in energy I felt since the training.  I realized that over the last year I had become more passive, more willing to let life happen as it...

Heroic Shower Thoughts

My mind is the clearest in the morning, particularly when I’m showering.  Images, concrete and imagined, trigger a lot of thoughts.  It feels like layers of protective barriers are washed away and I get to peek into what is making me tick.  Or maybe I just have too...