Election Year Stress and Trauma

Feeling the election year stress yet?  Wanting to bury your head until it’s all over?  Don’t get me wrong. Stress can be great!  The right kind of physical stress keeps us alive.  Opposing muscle groups in our bodies stress and relax enabling us to breath, walk, bend,...

Wanting, Asking and Taking

Have you ever asked someone for what you wanted and didn’t get it?   I have, on multiple occasions and for various ideas, and have gotten nowhere.  I usually made excuses such as “so-and-so is better connected politically”, or “my request was badly timed.” One of the...