Are You Feeding Contentment?

My body needs to be nourished with good food, air, and water.  Every night while I sleep my body remakes itself using what I’ve fed it.  Molecules come together to form new tissue; genetics governs the whole process. If this ongoing cell replacement is so effective,...

Where Do You Eat?

We look for inner nourishment from a lot of sources.  Jesus of Nazareth offered some sage advice long ago: Man shall not live by bread alone, but by every word that proceeds from the mouth of God.   I love to eat, to nourish my body with healthful food.  I also...