Days of Darkness Within

There are days, even weeks, when I feel great about my life.  After many years of working on my interior disposition, I’ve slowly learned to manage many of the internal saboteurs that trip me up.  I’m at my best when I’m accomplishing something though.  Writing,...

Emotion vs. Affect: Part 2 of 2

In our American culture many of us have a tough time expressing the full range of emotions in a healthy way.  This is due in great part to our western heritage, some of which is rooted in Greek Stoicism and Christian dualism which skewed our view of the physical. ...