by Michael Parise | Mar 19, 2014
Has moving around become a novel concept for you? It is for those fixed to chairs, recliners, and couches most of the day. If you haven’t really moved around lately, you’re missing out on a key element of personal transformation. I find that I stop moving especially...
by Michael Parise | Feb 9, 2013
th I reached my 61st year. Moving into the seventh decade of life definitely feels weird. My brain tells me I’m really just 25. My graying and thinning hair tells a different story. I’m pretty much in shape, probably could lose about 6 pounds. I can still take...