Seven Ways to Heal Your Holiday

Seven Ways to Heal Your Holiday

For many, the holiday season is a season of joyful expectation, reunions with loved ones, and merry parties and group events. This year is decidedly different for most everyone who has a proper respect for the power of viruses. Yet, even in the best of circumstances,...
Seven Ways to Heal Your Holiday

Four Steps to Bullet-Proof Boundaries

Your personal boundaries are sacred.  They define who you are, how far you’re willing to go, and how you want others to treat you.  No one but you can say what your boundaries are.  No matter much others may try to cajole you into adopting their way of thinking, their...
Seven Ways to Heal Your Holiday

Get Me Out of Here!

Kids usually like birthday parties…but I remember one that I hated.  It was 1956; I was about four years old.   A little girl who lived in the three-family house across the driveway from our two-family in East Cambridge on Fifth and Gore Streets invited my brother and...