Our Bodies Remember

Have you ever listened to a piece of music and then started crying?  Your body remembers.  Have you ever tasted a dish and had a sudden rush of memories of Grandma?  Your body remembers.  Have you ever seen a place you once visited on television, and could recall...

The Next Thirty

th I reached my 61st year.  Moving into the seventh decade of life definitely feels weird.  My brain tells me I’m really just 25.  My graying and thinning hair tells a different story.  I’m pretty much in shape, probably could lose about 6 pounds.  I can still take...