Aging Better

When I was 50 I felt 20 years younger.  As I turned 60, I still felt like 45.  Then at 65 I started to notice changes, though I still felt “young.” Now at 69 I often feel older than my age. How about you?  Clichés abound about aging: “it’s just a...

Eat This!

I love to eat.  It’s a total tragedy if getting ill interferes with my appetite!  I not only like to eat but I particularly enjoy my own cooking.  I know what’s gone into it and how it’s going to taste based on the flavor profiles I’ve created.  I...