Smashing Limiting Beliefs

Today I spoke with a woman who was interested in finding a life coach for her daughter.  It seems that she’s made a lot of bad life decisions and, at the tender age of 24, is now wrapped up with an abusive partner.  Mom thinks a lot of this stems from her father dying...

Emotional Hangovers

I often wake up at 4:30 AM in the midst of a very demanding and intense dream.  The dream is usually one of conflict, argument, or internal problem-solving.  Sometimes I can fall back to sleep after a bathroom visit (I wonder what the correlation is between dreaming...

Being Miserable: Saboteurs in the Flesh

Years ago Mark, a brilliant professional man, came to speak with me as his parish priest.  He said that his alcoholic sister was constantly sucking the energy out of his life.  Whenever he was around her, he found himself leaving depressed, angry and frustrated.  He...